Class Date

October 15, 2021

11:00 PM - 11:30 PM 30 minutes

Advanced Breathing

Have you ever noticed how you breathe when you feel relaxed? The next time you are relaxed, take a moment to notice how your body feels. Or think about how you breathe when you first wake up in the morning or just before you fall asleep. Breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed.

0 attending /1 MAX

Cost $0.00

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